Thor and I returned yesterday from our annual New Year’s retreat, which we take together each year, just the two of us, to go into our deep inner lives and look at our intentions for 2010. This year we
Entries Tagged as 'simplicity'
How To Follow Through On New Year’s Resolutions
December 29th, 2009 · 1 Comment · health & well being, lifestyle, simplicity
I’m not just a fan of New Year’s resolutions, I’m a cheerleader for them, and for positive change in our lives in general. As a former counselor who’s worked with a full spectrum of folks — from underachieving college students and the worried well to late-stage alcoholics and drug addicts – I have a realistic [...]
Tags: addictions·decluttering·exercise·habits·New Years resolutions
Experiences Make Us Happier Than Things, Research Says
December 19th, 2009 · 6 Comments · lifestyle, money, simplicity
Time for last-minute but blessedly low-stress Christmas shopping. This is a guest post from fellow Portlander Katy Wolk-Stanley of The Non-Consumer Advocate, a blog I highly recommend. More support for a joyful, low-cost Christmas here.
Katy writing:
One part of this article on shopping that struck me as quite insightful was the subject of how experiences differ [...]
Suppleness And Going Beyond First Glance
December 8th, 2009 · 3 Comments · energy, global warming and climate change, health & well being, simplicity
It’s a frigid 18 degrees as I write here in Portland, Oregon, with the air so dry that the skin on the back of my right hand is brittle, cracking into little red lesions, despite my frequently rubbing lotion into them to keep them supple. In this same moment, Copenhagen, Denmark where the world climate [...]
Tags: alternative energy·climate·Copenhagen·Economist·GDP·weather
Top Ten Tips For Not Gaining Weight Over The Holidays
November 26th, 2009 · 3 Comments · entertainment, food & drink, health & well being, simplicity, spirituality & religion
Have I ever mentioned that I once worked as a weight-reduction counselor? Or that the summer I was 18 the Army rejected me because I weighed, embarrassingly, 158-1/2? I cringe at the memory, not because the military and I could ever have been a match made in heaven, but because my overeating was out of [...]
Tags: baking·binges·diet·grace·holidays·monkey-mind·Overeaters Anonymous·overeating·real food·ritual·stewardship·television·weight loss
