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	<title>Comments on: Top Ten Tips For Not Gaining Weight Over The Holidays</title>
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	<link>http://www.diamondcutlife.org/top-ten-tips-for-not-overeating-over-the-holidays/</link>
	<description>Sustainable Living: The Heart Of The Matter</description>
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		<title>By: Alison</title>
		<link>http://www.diamondcutlife.org/top-ten-tips-for-not-overeating-over-the-holidays/comment-page-1/#comment-22413</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Sun, 29 Nov 2009 23:15:51 +0000</pubDate>
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		<description>Well said, Colleen: we don&#039;t need excess in order to have abundance in our lives.</description>
		<content:encoded><![CDATA[<p>Well said, Colleen: we don&#8217;t need excess in order to have abundance in our lives.</p>
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		<title>By: Colleen</title>
		<link>http://www.diamondcutlife.org/top-ten-tips-for-not-overeating-over-the-holidays/comment-page-1/#comment-22411</link>
		<dc:creator>Colleen</dc:creator>
		<pubDate>Sun, 29 Nov 2009 23:12:21 +0000</pubDate>
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		<description>These are awesome tips -- especially just keeping in mind to be grateful for all this food we have, and that we don&#039;t need excess to have abundance in our lives. I like the previous commenter&#039;s reference to Africa. I too lost weight while in Africa both times I was there, and ate fantastic food. It was neither too much or too little, and it was healthy (with no dessert!).</description>
		<content:encoded><![CDATA[<p>These are awesome tips &#8212; especially just keeping in mind to be grateful for all this food we have, and that we don&#8217;t need excess to have abundance in our lives. I like the previous commenter&#8217;s reference to Africa. I too lost weight while in Africa both times I was there, and ate fantastic food. It was neither too much or too little, and it was healthy (with no dessert!).</p>
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		<title>By: Crafty Green poet</title>
		<link>http://www.diamondcutlife.org/top-ten-tips-for-not-overeating-over-the-holidays/comment-page-1/#comment-22271</link>
		<dc:creator>Crafty Green poet</dc:creator>
		<pubDate>Fri, 27 Nov 2009 07:54:05 +0000</pubDate>
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		<description>Excellent tips! I like your comment about the car taking us to the wrong place..... I don&#039;t have a car but i have noticed that a lot of people who are new to having cars find that they take over like that....

I found spending two years in Malawi really sorted out my attititude to food, I lost two and a half stone while I was over there and only put the half stone back on.</description>
		<content:encoded><![CDATA[<p>Excellent tips! I like your comment about the car taking us to the wrong place&#8230;.. I don&#8217;t have a car but i have noticed that a lot of people who are new to having cars find that they take over like that&#8230;.</p>
<p>I found spending two years in Malawi really sorted out my attititude to food, I lost two and a half stone while I was over there and only put the half stone back on.</p>
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